I'm currently in training for a 10k charity run which commences April 2008. Ive been running for around three months now and iam doing 5 miles per session, three times a week. This is a great way of not only keeping fit, but do something positive for a cancer charity and i get the chance to listen to music on the ipod, all good!
I guess most people probably listen to pumping up-tempo music of some description whilst running but i actually prefer the textures and slower grooves of somebody like Omar-s, thus he has unknowingly become a very good jogging buddy.
More to the point, i created a little blend of his material for this sole purpose but thought you guys may also enjoy this little roughly mixed journey.
54.3MB MP3 (right click download)
Set it out
Always there
Give it to me
For us all
Day
100% house
A victim
Oasis seventeen
Just ask the lonely
Oasis four
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